• life transitions
  • ineffective life patterns
  • inner critic
  • parenting
  • ​pregnancy
  • procrastination
  • sadness
  • self-esteem
  • stress management
  • worry

I help individuals of all ages with:

  • adoption                      ​​​​
  • anger
  • boundaries​                           
  • challenging relationships
  • depression
  • difficult emotions
  • fear
  • health and wellness
  • indecision
  • trauma

Would you like support sorting out mixed feelings about an important relationship or decision?

Do you tend to become overwhelmed by or critical of your emotions?

Would you like someone to really listen to you, with deep empathy and compassion,

without judging, criticizing, or giving advice?

​This is my forte.​

Wouldn't it be great if you could also learn to listen to yourself with compassion?

I can help you learn how to relate to your difficult feelings and experiences

with kindness and understanding.  ​​

​This is one of the greatest gifts we can give ourselves, and it can transform our lives.

Individual Therapy and Inner Relationship Focusing

For more information: 

(406) 600-3300


​​​​Vibrant Life Therapy

Rebekah Patrick, LMFT, LCPC